WOD

A. For Time (8 min cap):

30 Power Snatches (75/55 lbs)
30 Push-ups
30 Box Jumps (24/20’’)
30 Push-ups

Rest 8 min (till 16:00 mark)

B. 3 Rounds (20 min cap):

Run 800m
Reps 24-18-12 of Thrusters (95/55 lbs)

Address:

1019 Garnet Ave
San Diego, CA 92109

Phone Number: