WOD

A. AMRAP 12 min:

50 Double-unders (100 singles)
25 KBS (53/35)
25 Wall-Balls (20/14# to 10/9 ft)

Rest 8 min

B. AMRAP 12 min:

60 Double-unders (100 singles)
30 Hang DB Snatches (50/35, alternate as desired)
30 Goblet Squats (with DB)

Address:

1019 Garnet Ave
San Diego, CA 92109

Phone Number: