Friday Night Lights
4pm class will be canceled for friday night lights mini competition 5pm-8pm every Friday 2/23, 3/2, 3/9, 3/16, 3/23. Friends and family are welcome!
It’s Friday Night Lights and we’re not talking about the lights beating down on the high school gridiron. San Diego Athletics is hosting the CrossFit Games Open in an old, familiar way – a community gathered to watch a clash of its very own titans, but under the lights in our box!
Imagine the crowd, and the cheers, when each person chalks up and grabs the bar. The family and friends section screams! Athletes have their very own cheerleaders when the times get tough and the clock seems to stop mid-movement.
Whether it’s your first competition or 50th use this as an opportunity to compare yourself with everyone in the world.
4th Of July Beach WOD
The gym will be closed on July 4th in observance of Independence Day. Please join us on the beach for a Hero WOD. Family and friends welcome!
Cass Clash Partner Competition
Duration: 8am to 3pm.