Error message

  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Deprecated function: implode(): Passing glue string after array is deprecated. Swap the parameters in Drupal\gmap\GmapDefaults->__construct() (line 95 of /home1/onetoncl/public_html/sites/all/modules/gmap/lib/Drupal/gmap/GmapDefaults.php).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6528 of /home1/onetoncl/public_html/includes/common.inc).
  • Deprecated function: implode(): Passing glue string after array is deprecated. Swap the parameters in drupal_get_feeds() (line 394 of /home1/onetoncl/public_html/includes/common.inc).
  • Deprecated function: The each() function is deprecated. This message will be suppressed on further calls in _menu_load_objects() (line 571 of /home1/onetoncl/public_html/includes/menu.inc).

From Stroke To Strength

Follow along as San Diego Athletics works with Phil Arrington, a member who suffered a stroke at 27 years old.

Our goal: To rebuild his muscular strength and coordination from the ground up.

From Stroke to Strength - Part Four

Anders Varner breaks down the results of Phill Arrington's stroke recovery.  After 6 weeks and...

Category: 
Lifestyle
Phil Part Three

From Stroke to Strength - Part Three

I am 175 yards from the green with my ball resting in the infamous Torrey Pines (South) rough on...

Category: 
Lifestyle

From Stroke to Strength - Week Two

It was just after completing the last of four 200m sprints as I was stretching my right...

Category: 
Lifestyle
One Legged Squat

From Stroke to Strength - Week One

Rich Froning and Mat Fraser were locked into a heated battle for the top spot on the CrossFit...

Category: 
Lifestyle

Original Fitness Articles. Sales & Promotions. eBooks. Clinic information. 

All this and more, for FREE, on the San Diego Athletics email list

San Diego Athletics Live Poscast Logo

Our Podcast distributed on Periscope.

The Essential SDA

John Cena Snatching

Reflections of a Five Year Old: John Cena

Men Of Regionals 2012

Reflections Of A Five Year Old: Ryan Fischer

Marijuana and CrossFit

Marijuana: Nutrition, CrossFit, and Lifestyle

Cheating Techniques in CrossFit

My Recommendations for Better Cheating

Vegetable Diet Meal Prep made easy

Meal Prep Made Easy

Rich Froning CrossFit Games

CrossFit Training: 90% >100%

Sign up for our mailing list to get article updates and more!